My CBD Picks

CBD is one of those topics that is very polarizing. People have strong opinions on how to use it and what it does to the body. More than...

Recipe Review: Coffee Cake Banana Bread

I found this recipe from following the wonderful @peanutbutterpluschocolate on Instagram and then wandering on over to her site.

New Migraine Medications

In the last two years major strides have been made in medications specifically for migraines.

Lets Talk Neuralgia

Have you ever heard of "suicide disease"... Yeah, me either. Until I got it. It started like a lightning bolt from my temple to my face....

Roasted Rosemary Sweet Potatoes

I LOVE sweet potatoes. They are a great snack, salad topper, side, or meal on their own. One of my favorite ways to enjoy them is...

Winter Causebox Review

A subscription service that gives back I have been a Causebox subscriber for about a year now and have been impressed with the quality of...

Fast and Simple Crostini

Flavorful, crispy bites in 30 minutes or less Anyone, I repeat anyone, can make crostini. It is possibly one of the simplest things to...

My No Bake Peanut Butter Bars

Peanut butter and chocolate, need I say more? This recipe is addicting, it is a crowd favorite both at my house and any event I bring...

Paleo Gingersnaps

This Gingersnap recipe is SO delicious! Spicy sweet and with just the right amount of crunch. In my personal opinion, gingersnaps are not...

My Migraine Journey

Honestly, it can be hard to talk about your health. Especially when explaining the wide scope that is chronic illness. If someone has a...

I'm Fine

If I had a nickel for every time I said that... Why do we even say I'm fine? We say it to our friends, our family, people we don't even...

Traveling with Chronic Illness

My best tips and tricks on how to travel comfortably with chronic illness/pain Traveling is a daunting task for anyone struggling with...